How to Heal From a Narcissist with Dr. Ramani Durvasula

We are overjoyed to welcome back Dr. Ramani Durvasula to talk about healing from narcissists in your life – whether it be a parent, friend, or romantic partner. She briefs us on what narcissists actually are and what motivates them, then we dive into the handling and healing process, everything from recognizing to acceptance to how to communicate with them and finally, moving past the trauma and self-actualization. We also play a game with her – Narcissist or Not –  crowd-sourced from our listeners. Before Dr. Ramani joins us, we’re talking about the something men love to mansplain (that dries us right up), and the “dressing down theory” of having better luck on the dating scene when you’re in casual, comfy clothes. Enjoy!

Check out Dr. Ramani on YouTube at https://www.youtube.com/doctorramani, pre-order her new book It's Not You: Identifying and Healing from Narcissistic People, find her on instagram @doctorramani, and visit her website at https://doctor-ramani.com/. 

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for tour dates, merchandise, and more.

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