Understanding (and Healing) Your Original Wounds feat. Therapist Vienna Pharaon

We’re so happy to welcome back marriage and family therapist Vienna Pharaon to talk about healing work and the five original wounds. She walks us through how to pinpoint and understand your original wounds from childhood (or sometimes later in life) and how they are affecting you today, and then gives steps for how to heal and stop holding yourself back from having healthy relationships. We also discuss how red flags can be a good thing, the unhealthy side of choosing partners who put you on a pedestal, and why breakups don’t equal failure. Before Vienna joins us, we have a debut cameo from Sparkle Eyes. Enjoy!

Follow Vienna on Instagram @mindfulmft, check out her podcast This Keeps Happening, and get her book The Origins of You.

Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit https://girlsgottaeat.com/  for tour dates, merchandise, and more.

Thank you to our partners this week:

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Nutrafol: Get $10 off your first month’s subscription and free shipping at http://nutrafol.com when you use  promocode GGE.
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